How to Prepare Spiced Green Tea Smoothie?

How to Prepare Spiced Green Tea Smoothie?

You may have heard of green tea fruit smoothie or banana smoothie but do you know about spiced green tea smoothie? Greens are good for health and you must be well aware of green tea health benefits. 

For those of you who love tea but are more into smoothies, this spiced green tea smoothie is for you. Don’t tell me you don’t watch those aesthetic looking green drinks on pinterest. If you want to have that aesthetic green drink from instagram and pinterest, here is how you can do it. 

Today, we’ll share an easy green smoothie recipe with tea, which will boost your overall wellness. 

Ingredients You Need for Spiced Green Tea Smoothie

  • ¾ cup strong green tea
  • ⅛ teaspoon cayenne pepper
  • 2-3 tbsp juice of lemon
  • 2 teaspoons agave nectar
  • 1 small pear 
  • 2 tbsp yoghurt
  • 6-8 ice cubes

How to Prepare Spiced Green Tea Smoothie at Home?

  1. Wash the pear and remove the core before chopping it into smaller pieces. 
  2. Now, add 4 teaspoon green tea leaves in a teapot with 150ml hot water (85 degrees celsius). 
  3. Let the tea steep for about 2-3 minutes, strain and keep it aside. Do not over steep otherwise tea will get bitter. 
  4. Next, add all the ingredients into the blender jar and blend. 
  5. Pour in a glass and garnish with your favorite ingredients. 

Prepare this spiced green tea smoothie and click some good pics as well (gotta look good on social media). Do share this recipe with your bestie so you all can enjoy tea in your smoothie. One glass of this smoothie everyday can really make a difference. 

Frequently Asked Questions:-

1. Can we use honey as sweetener instead of agave nectar?

Agave nectar goes well with the blend of ingredients in this smoothie but, sure you can add any other sweetness of your choice.

2. Can you put green tea leaves in a smoothie?

Ofcourse, you can add fresh or dried green tea leaves in a smoothie. You can even add other leafy greens if you like them in your smoothie. 

3. Can spiced green tea smoothies give us an antioxidant boost?

Yes, the ingredients present in spiced green tea smoothies are rich in antioxidants so, if you want a boost do give it a try. 

4. Is green tea smoothie better than green boba tea?

Honestly, both of these beverages have their own mouthfeel. People drink them for different reasons so, instead of comparing them, try both of them, you’ll find which one you like the most. 



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